Premier Protein Chocolate Peanut Butter High Protein Shake carton

Breakdown

Ultra-processed · 9 ingredients to avoid

Premier Protein Chocolate Peanut Butter High Protein Shake carton scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Premier Protein Chocolate Peanut Butter High Protein Shake carton lists 21 ingredients, starting with Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder and High Oleic Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Premier Protein Chocolate Peanut Butter High Protein Shake carton scores worse than most beverages we have scored. A higher-scoring option in beverages is Zico Pure Organic Coconut Water at 100/100.