Pure Organic Coconut Water
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 29.17 kcal | 70 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 6.67 g | 16 g |
| Sugars | 6.25 g | 15 g |
| Protein | 0 g | 0 g |
| Sodium | 0.01 g | 0.02 g |
Common questions
Is Zico Pure Organic Coconut Water healthy?
Zico Pure Organic Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Zico Pure Organic Coconut Water?
Zico Pure Organic Coconut Water lists 1 ingredient, starting with Organic Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Zico Pure Organic Coconut Water?
70 kcal per serving, or 29 kcal per 100ml. Calories are only part of the picture — Tallow scores Zico Pure Organic Coconut Water on what the ingredients are, not how many calories they carry.
Does Zico Pure Organic Coconut Water contain seed oils?
How processed is Zico Pure Organic Coconut Water?
How does Zico Pure Organic Coconut Water compare to other beverages?
At 100/100 Zico Pure Organic Coconut Water sits in our top band, among the better beverages we have scored.
Is Zico Pure Organic Coconut Water organic?
Full methodology: how we score products.
