Premier Protein Chocolate Chip Protein Muffin Mix

Breakdown

5 ingredients to avoid

Premier Protein Chocolate Chip Protein Muffin Mix scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Premier Protein Chocolate Chip Protein Muffin Mix lists 20 ingredients, starting with Bleached Wheat Flour, Sugar, Vital Wheat Gluten, Oat Flour and Chocolate Liquor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Premier Protein Chocolate Chip Protein Muffin Mix scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.