High Protein Shake Caramel

Name: High Protein Shake Caramel
Brand: Premier Protein

5Avoid

Ingredients · 49

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100ml	Per serving
Calories	49.18 kcal	160 kcal
Fat	0.92 g	3 g
Saturated fat	0.31 g	1 g
Carbohydrates	1.23 g	4 g
Sugars	0.31 g	1 g
Fiber	0.31 g	1 g
Protein	9.22 g	30 g
Sodium	0.1 g	0.33 g

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Common questions

Is Premier Protein High Protein Shake Caramel healthy?

Premier Protein High Protein Shake Caramel scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 30g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Premier Protein High Protein Shake Caramel?

Premier Protein High Protein Shake Caramel lists 49 ingredients, starting with Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder and Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Premier Protein High Protein Shake Caramel?

160 kcal per serving, or 49 kcal per 100ml. Calories are only part of the picture — Tallow scores Premier Protein High Protein Shake Caramel on what the ingredients are, not how many calories they carry.

Does Premier Protein High Protein Shake Caramel contain seed oils?

Yes. Premier Protein High Protein Shake Caramel lists Sunflower Oil and Soybean Oil in its ingredients.

How processed is Premier Protein High Protein Shake Caramel?

Premier Protein High Protein Shake Caramel is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Premier Protein High Protein Shake Caramel compare to other beverages?

At 5/100 Premier Protein High Protein Shake Caramel scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.

Is Premier Protein High Protein Shake Caramel organic?

Premier Protein High Protein Shake Caramel is not certified organic in our data.

Has Premier Protein High Protein Shake Caramel been lab tested?

Not yet. No independent lab has published results for Premier Protein High Protein Shake Caramel, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.