Garlic Parmesan Alfredo Sauce

Breakdown

Ultra-processed · 5 ingredients to avoid · Bioengineered

Prego Garlic Parmesan Alfredo Sauce scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Prego Garlic Parmesan Alfredo Sauce lists 23 ingredients, starting with Water, Cream, Parmesan Cheese, Part-skim Milk and Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 117 kcal per 100g. Calories are only part of the picture — Tallow scores Prego Garlic Parmesan Alfredo Sauce on what the ingredients are, not how many calories they carry.

At 0/100 Prego Garlic Parmesan Alfredo Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.