Garlic Parmesan Alfredo Sauce
Ingredients · 23
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 116.55 kcal | 69.9 kcal |
| Fat | 10 g | 6 g |
| Saturated fat | 5 g | 3 g |
| Carbohydrates | 5 g | 3 g |
| Sugars | 1.67 g | 1 g |
| Protein | 1.67 g | 1 g |
| Sodium | 0.58 g | 0.35 g |
Common questions
Is Prego Garlic Parmesan Alfredo Sauce healthy?
Prego Garlic Parmesan Alfredo Sauce scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Prego Garlic Parmesan Alfredo Sauce?
Prego Garlic Parmesan Alfredo Sauce lists 23 ingredients, starting with Water, Cream, Parmesan Cheese, Part-skim Milk and Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Prego Garlic Parmesan Alfredo Sauce?
70 kcal per serving, or 117 kcal per 100g. Calories are only part of the picture — Tallow scores Prego Garlic Parmesan Alfredo Sauce on what the ingredients are, not how many calories they carry.
Does Prego Garlic Parmesan Alfredo Sauce contain seed oils?
How processed is Prego Garlic Parmesan Alfredo Sauce?
How does Prego Garlic Parmesan Alfredo Sauce compare to other pasta & cooking sauces?
At 19/100 Prego Garlic Parmesan Alfredo Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Prego Garlic Parmesan Alfredo Sauce organic?
Has Prego Garlic Parmesan Alfredo Sauce been lab tested?
Full methodology: how we score products.