Pre workout

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Pre workout healthy?

Pre workout scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pre workout?

Pre workout lists 14 ingredients, starting with Creatine, Citrulline, beta Alanine, Branched-chain Amino Acids and Electrolytes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pre workout contain seed oils?

No. Nothing in Pre workout’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pre workout?

Pre workout is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pre workout compare to other pre-workout & performance?

At 5/100 Pre workout scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Pre workout organic?

Pre workout is not certified organic in our data.

Full methodology: how we score products.