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Prairie Farms Reduced Fat Milk 2%

Reduced Fat Milk 2%

94Clean

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories50 kcal120 kcal
Fat2.08 g5 g
Saturated fat1.46 g3.5 g
Carbohydrates4.58 g11 g
Sugars4.58 g11 g
Protein3.33 g8 g
Sodium0.05 g0.12 g
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Common questions

Is Prairie Farms Reduced Fat Milk 2% healthy?

Prairie Farms Reduced Fat Milk 2% scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Prairie Farms Reduced Fat Milk 2%?

Prairie Farms Reduced Fat Milk 2% lists 3 ingredients, starting with Grade a Reduced Fat Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Prairie Farms Reduced Fat Milk 2%?

120 kcal per serving, or 50 kcal per 100ml. Calories are only part of the picture — Tallow scores Prairie Farms Reduced Fat Milk 2% on what the ingredients are, not how many calories they carry.

Does Prairie Farms Reduced Fat Milk 2% contain seed oils?

No. Nothing in Prairie Farms Reduced Fat Milk 2%’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Prairie Farms Reduced Fat Milk 2%?

Prairie Farms Reduced Fat Milk 2% is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Prairie Farms Reduced Fat Milk 2% compare to other milk?

At 94/100 Prairie Farms Reduced Fat Milk 2% sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Trader Joe's Organic Whole Milk at 100/100.

Is Prairie Farms Reduced Fat Milk 2% organic?

Prairie Farms Reduced Fat Milk 2% is not certified organic in our data.

Full methodology: how we score products.

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