Whole Milk
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 62.5 kcal | — |
| Fat | 3.33 g | — |
| Saturated fat | 1.88 g | — |
| Carbohydrates | 5 g | — |
| Sugars | 5 g | — |
| Fiber | 0 g | — |
| Protein | 3.33 g | — |
| Sodium | 0.04 g | — |
Common questions
Is Member's Mark Whole Milk healthy?
Member's Mark Whole Milk scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Member's Mark Whole Milk?
Member's Mark Whole Milk lists 2 ingredients, starting with Grade a Milk and Vitamin D₃. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Member's Mark Whole Milk?
63 kcal per 100ml. Calories are only part of the picture — Tallow scores Member's Mark Whole Milk on what the ingredients are, not how many calories they carry.
Does Member's Mark Whole Milk contain seed oils?
How processed is Member's Mark Whole Milk?
How does Member's Mark Whole Milk compare to other milk?
At 92/100 Member's Mark Whole Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.
Is Member's Mark Whole Milk organic?
Has Member's Mark Whole Milk been lab tested?
Full methodology: how we score products.
