Protein Frosted Boostin' Brown Sugar Cinnamon Toaster Pastries

Breakdown

Ultra-processed · 11 ingredients to avoid

Pop-Tarts Protein Frosted Boostin' Brown Sugar Cinnamon Toaster Pastries scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pop-Tarts Protein Frosted Boostin' Brown Sugar Cinnamon Toaster Pastries lists 25 ingredients, starting with Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Palm Oil With Tbhq For Freshness and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Pop-Tarts Protein Frosted Boostin' Brown Sugar Cinnamon Toaster Pastries scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.