Honey Stinger Energy Waffle Cookies & Cream

Breakdown

Ultra-processed · 4 ingredients to avoid

Honey Stinger Energy Waffle Cookies & Cream scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Honey Stinger Energy Waffle Cookies & Cream lists 13 ingredients, starting with Organic Brown Rice Syrup, Organic Palm Oil, Organic Sugar, Organic Eggs and Organic Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Honey Stinger Energy Waffle Cookies & Cream scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.