Kellogg'S Pop-Tarts Whole Grain Chocolate

Name: Kellogg'S Pop-Tarts Whole Grain Chocolate
Brand: Pop-Tarts

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate healthy?

Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate?

Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate lists 32 ingredients, starting with Whole Wheat Flour, Sugar, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate contain seed oils?

No. Nothing in Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate?

Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate compare to other pastries & muffins?

At 5/100 Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate organic?

Pop-Tarts Kellogg'S Pop-Tarts Whole Grain Chocolate is not certified organic in our data.

Full methodology: how we score products.