TallowTallow
Polar Premium Ginger Ale Soda

Premium Ginger Ale Soda

5Avoid

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories33.33 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates8.33 g—
Sugars8.33 g—
Fiber0 g—
Protein0 g—
Sodium0 g—
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Common questions

Is Polar Premium Ginger Ale Soda healthy?

Polar Premium Ginger Ale Soda scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Polar Premium Ginger Ale Soda?

Polar Premium Ginger Ale Soda lists 6 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Citric Acid, Naturally Derived and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Polar Premium Ginger Ale Soda?

33 kcal per 100ml. Calories are only part of the picture — Tallow scores Polar Premium Ginger Ale Soda on what the ingredients are, not how many calories they carry.

Does Polar Premium Ginger Ale Soda contain seed oils?

No. Nothing in Polar Premium Ginger Ale Soda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Polar Premium Ginger Ale Soda?

Polar Premium Ginger Ale Soda is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Polar Premium Ginger Ale Soda compare to other soda & soft drinks?

At 5/100 Polar Premium Ginger Ale Soda scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is Polar Premium Ginger Ale Soda organic?

Polar Premium Ginger Ale Soda is not certified organic in our data.

Full methodology: how we score products.

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