Diet Pepsi

Breakdown

Ultra-processed · 3 ingredients to avoid

Diet Pepsi scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Diet Pepsi lists 6 ingredients, starting with With Low Calorie Carbonated Beverage Sweeteners, 1 Serving Amount Carbonated Water, Caramel, Serving Acidulants and Phosphoric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores Diet Pepsi on what the ingredients are, not how many calories they carry.

At 49/100 Diet Pepsi lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.