Cooked ham

Name: Cooked ham
Brand: Plumrose USA

70Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Plumrose USA Cooked ham healthy?

Plumrose USA Cooked ham scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Plumrose USA Cooked ham?

Plumrose USA Cooked ham lists 8 ingredients, starting with Ham, Water, Salt, Sugar and Sodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Plumrose USA Cooked ham contain seed oils?

No. Nothing in Plumrose USA Cooked ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Plumrose USA Cooked ham?

We don’t have a NOVA classification on file for Plumrose USA Cooked ham yet, so the processing axis scores it neutrally.

How does Plumrose USA Cooked ham compare to other deli & cured meats?

At 70/100 Plumrose USA Cooked ham sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.

Is Plumrose USA Cooked ham organic?

Yes. Plumrose USA Cooked ham carries USDA Organic certification, which is worth +5 points in the score above.

Has Plumrose USA Cooked ham been lab tested?

Not yet. No independent lab has published results for Plumrose USA Cooked ham, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.