Salted Peanuts
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 600 kcal | 420 kcal |
| Fat | 51.43 g | 36 g |
| Saturated fat | 7.14 g | 5 g |
| Carbohydrates | 17.14 g | 12 g |
| Sugars | 4.29 g | 3 g |
| Fiber | 8.6 g | 6.02 g |
| Protein | 27.14 g | 19 g |
| Sodium | 0.34 g | 0.24 g |
Common questions
Is Planters Salted Peanuts healthy?
Planters Salted Peanuts scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 19g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Planters Salted Peanuts?
Planters Salted Peanuts lists 3 ingredients, starting with Peanuts, Peanut Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Planters Salted Peanuts?
420 kcal per serving, or 600 kcal per 100g. Calories are only part of the picture — Tallow scores Planters Salted Peanuts on what the ingredients are, not how many calories they carry.
Does Planters Salted Peanuts contain seed oils?
How processed is Planters Salted Peanuts?
How does Planters Salted Peanuts compare to other nuts & seeds?
At 49/100 Planters Salted Peanuts lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Planters Salted Peanuts organic?
Full methodology: how we score products.
