Semi Oat Plant Based Drink

Breakdown

Ultra-processed · 1 ingredient to avoid

Plant Kitchen Semi Oat Plant Based Drink scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Plant Kitchen Semi Oat Plant Based Drink lists 9 ingredients, starting with Water, Oats, Rapeseed Oil, Calcium Carbonate and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Plant Kitchen Semi Oat Plant Based Drink scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.