Coconut non-dairy beverage

Breakdown

Ultra-processed · 1 ingredient to avoid

Vita Coco Coconut non-dairy beverage scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vita Coco Coconut non-dairy beverage lists 10 ingredients, starting with Water, Coconut Milk, Xanthan Gum, Natural Cane Sugar and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Vita Coco Coconut non-dairy beverage lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.