Oatmilk Original
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 37.5 kcal | 90 kcal |
| Fat | 0.63 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 8.33 g | 20 g |
| Sugars | 1.25 g | 3 g |
| Fiber | 0.83 g | 2 g |
| Protein | 0.83 g | 2 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Planet Oat Oatmilk Original healthy?
Planet Oat Oatmilk Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Planet Oat Oatmilk Original?
Planet Oat Oatmilk Original lists 17 ingredients, starting with Oat Milk, Filtered Water, Oats, Sunflower Oil and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Planet Oat Oatmilk Original?
90 kcal per serving, or 38 kcal per 100ml. Calories are only part of the picture — Tallow scores Planet Oat Oatmilk Original on what the ingredients are, not how many calories they carry.
Does Planet Oat Oatmilk Original contain seed oils?
How processed is Planet Oat Oatmilk Original?
How does Planet Oat Oatmilk Original compare to other dairy-alternative milks?
At 5/100 Planet Oat Oatmilk Original scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Planet Oat Oatmilk Original organic?
Full methodology: how we score products.
