Uncooked Fulka Roti

Breakdown

Ultra-processed · 3 ingredients to avoid

Phulka Fresh Uncooked Fulka Roti scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Phulka Fresh Uncooked Fulka Roti lists 6 ingredients, starting with Whole Wheat Flour, Water, Canola Oil, Salt and Dough Conditioner. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Phulka Fresh Uncooked Fulka Roti scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is La Fe Tortilleria Flour tortillas at 100/100.