Uncooked Fulka Roti

Breakdown

3 ingredients to avoid

Phulka Fresh Uncooked Fulka Roti scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Phulka Fresh Uncooked Fulka Roti lists 6 ingredients, starting with Whole Wheat Flour, Water, Canola Oil, Salt and Dough Conditioner. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Phulka Fresh Uncooked Fulka Roti lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is Food for Life Ezekiel 4:9 Organic Sprouted Grain Tortillas at 95/100.