Cottage Cheese

Name: Cottage Cheese
Brand: Philadelphia

87Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	80 kcal	80 kcal
Fat	2.5 g	2.5 g
Saturated fat	1.7 g	1.7 g
Carbohydrates	3 g	3 g
Sugars	3 g	3 g
Fiber	0.1 g	0.1 g
Protein	11 g	11 g
Sodium	0.36 g	0.36 g

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Common questions

Is Philadelphia Cottage Cheese healthy?

Philadelphia Cottage Cheese scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 11g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Philadelphia Cottage Cheese?

Philadelphia Cottage Cheese lists 4 ingredients, starting with Low Fat Soft Cheese, Salt, Guar Gum and e 200 g Phil 3.0. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Philadelphia Cottage Cheese?

80 kcal per serving, or 80 kcal per 100g. Calories are only part of the picture — Tallow scores Philadelphia Cottage Cheese on what the ingredients are, not how many calories they carry.

Does Philadelphia Cottage Cheese contain seed oils?

No. Nothing in Philadelphia Cottage Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Philadelphia Cottage Cheese?

Philadelphia Cottage Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Philadelphia Cottage Cheese compare to other cheese?

At 87/100 Philadelphia Cottage Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Philadelphia Cottage Cheese organic?

Philadelphia Cottage Cheese is not certified organic in our data.

Full methodology: how we score products.