Tikka cooking sauce

Name: Tikka cooking sauce
Brand: Perfect Chef

85Clean

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Perfect Chef Tikka cooking sauce healthy?

Perfect Chef Tikka cooking sauce scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Perfect Chef Tikka cooking sauce?

Perfect Chef Tikka cooking sauce lists 11 ingredients, starting with Concentrated Tomato Purée, Yogurt, Curry Powder, Spices and Ghee. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Perfect Chef Tikka cooking sauce contain seed oils?

No. Nothing in Perfect Chef Tikka cooking sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Perfect Chef Tikka cooking sauce?

Perfect Chef Tikka cooking sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Perfect Chef Tikka cooking sauce compare to other pasta & cooking sauces?

At 85/100 Perfect Chef Tikka cooking sauce sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Perfect Chef Tikka cooking sauce organic?

Perfect Chef Tikka cooking sauce is not certified organic in our data.

Full methodology: how we score products.