Perdue 99% Fat Free Boneless Chicken Breast

Breakdown

Not fully ranked yet

Perdue 99% Fat Free Boneless Chicken Breast scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Perdue 99% Fat Free Boneless Chicken Breast lists 11 ingredients, starting with Organic Boneless Skinless Chicken Breast, Water, Dextrose, Tomato and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Perdue 99% Fat Free Boneless Chicken Breast scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.