Farm raised mussels

Name: Farm raised mussels
Brand: Penn Cove Shellfish

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

100

Wild Caught Alaska Sockeye Salmon

Kirkland Signature

Season Skinless & Boneless Sardines in 100% Olive Oil 4.375 oz

Season

Wild Caught Sardines in Water

Chicken of the Sea

Wild Caught Alaskan Pink Salmon Skinless & Boneless

Chicken of the Sea

Wild Alaskan Pink Salmon

Kirkland Signature

Premium Solid White Albacore Tuna in Water

Bumble Bee

100

Wild Alaska Pollock Skinless Loin Portions

Trident Seafoods

100

Wild Caught Alaskan Keta Salmon Skinless Fillets

Good & Gather

Browse Seafood

Common questions

Is Penn Cove Shellfish Farm raised mussels healthy?

Penn Cove Shellfish Farm raised mussels scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Penn Cove Shellfish Farm raised mussels?

Penn Cove Shellfish Farm raised mussels lists 1 ingredient, starting with Mussels. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Penn Cove Shellfish Farm raised mussels contain seed oils?

No. Nothing in Penn Cove Shellfish Farm raised mussels’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Penn Cove Shellfish Farm raised mussels?

Penn Cove Shellfish Farm raised mussels is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Penn Cove Shellfish Farm raised mussels compare to other seafood?

At 100/100 Penn Cove Shellfish Farm raised mussels sits in our top band, among the better seafood we have scored.

Is Penn Cove Shellfish Farm raised mussels organic?

Penn Cove Shellfish Farm raised mussels is not certified organic in our data.

Full methodology: how we score products.