Peak Fuel Energy Gel

Breakdown

Ultra-processed · 3 ingredients to avoid

Peak Fuel Energy Gel scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Peak Fuel Energy Gel lists 11 ingredients, starting with Water, Maltodextrin, Fructose, Sodium Citrate and Potassium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Peak Fuel Energy Gel scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.