Pastoret Kefir

Name: Pastoret Kefir
Brand: Pastoret

57Okay

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Pastoret Kefir healthy?

Pastoret Kefir scores 57/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pastoret Kefir?

Pastoret Kefir lists 2 ingredients, starting with Pasteurized Cow's Milk and Kefir Lactic Ferments. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pastoret Kefir contain seed oils?

No. Nothing in Pastoret Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pastoret Kefir?

We don’t have a NOVA classification on file for Pastoret Kefir yet, so the processing axis scores it neutrally.

How does Pastoret Kefir compare to other probiotics & gut health?

At 57/100 Pastoret Kefir lands mid-scale — below the typical score in probiotics & gut health, but clear of the bottom band. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Pastoret Kefir organic?

Yes. Pastoret Kefir carries USDA Organic certification, which is worth +5 points in the score above.

Has Pastoret Kefir been lab tested?

Not yet. No independent lab has published results for Pastoret Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.