
Rökt Gourmetskinka
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 90 kcal | — |
| Fat | 7 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 0.5 g | — |
| Sugars | 0.4 g | — |
| Fiber | 0 g | — |
| Protein | 9 g | — |
| Sodium | 0 g | — |
Common questions
Is PÄRSONS Rökt Gourmetskinka healthy?
PÄRSONS Rökt Gourmetskinka scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in PÄRSONS Rökt Gourmetskinka?
PÄRSONS Rökt Gourmetskinka lists 14 ingredients, starting with Skinka, Skinkbitar, Koksalt, Antioxidationsmedel and E326. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in PÄRSONS Rökt Gourmetskinka?
90 kcal per 100g. Calories are only part of the picture — Tallow scores PÄRSONS Rökt Gourmetskinka on what the ingredients are, not how many calories they carry.
Does PÄRSONS Rökt Gourmetskinka contain seed oils?
How processed is PÄRSONS Rökt Gourmetskinka?
How does PÄRSONS Rökt Gourmetskinka compare to other deli & cured meats?
At 27/100 PÄRSONS Rökt Gourmetskinka scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is PÄRSONS Rökt Gourmetskinka organic?
Full methodology: how we score products.










