parmigiano reggiano dop
97Clean
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is parmigiano reggiano dop healthy?
parmigiano reggiano dop scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in parmigiano reggiano dop?
parmigiano reggiano dop lists 3 ingredients, starting with Milk, Salt and Rennet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does parmigiano reggiano dop contain seed oils?
No. Nothing in parmigiano reggiano dop’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is parmigiano reggiano dop?
parmigiano reggiano dop is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does parmigiano reggiano dop compare to other cheese?
At 97/100 parmigiano reggiano dop sits in our top band, among the better cheese we have scored.
Is parmigiano reggiano dop organic?
Yes. parmigiano reggiano dop carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.









