Hide & Seek Chocolate Biscuits
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 464.29 kcal | 130 kcal |
| Fat | 17.86 g | 5 g |
| Saturated fat | 10.71 g | 3 g |
| Carbohydrates | 71.43 g | 20 g |
| Sugars | 32.14 g | 9 g |
| Fiber | 0 g | 0 g |
| Protein | 7.14 g | 2 g |
| Sodium | 0.11 g | 0.03 g |
Common questions
Is Parle Hide & Seek Chocolate Biscuits healthy?
Parle Hide & Seek Chocolate Biscuits scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Parle Hide & Seek Chocolate Biscuits?
Parle Hide & Seek Chocolate Biscuits lists 22 ingredients, starting with Enriched Wheat Flour, Sugars, Sugar, Invert Sugar Syrup and Chocolate Flavoured Chips. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Parle Hide & Seek Chocolate Biscuits?
130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Parle Hide & Seek Chocolate Biscuits on what the ingredients are, not how many calories they carry.
Does Parle Hide & Seek Chocolate Biscuits contain seed oils?
How processed is Parle Hide & Seek Chocolate Biscuits?
How does Parle Hide & Seek Chocolate Biscuits compare to other cookies?
At 5/100 Parle Hide & Seek Chocolate Biscuits scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.
Is Parle Hide & Seek Chocolate Biscuits organic?
Has Parle Hide & Seek Chocolate Biscuits been lab tested?
Full methodology: how we score products.