TallowTallow
Paratha

Paratha

84Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Paratha healthy?

Paratha scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Paratha?

Paratha lists 5 ingredients, starting with Whole Wheat Flour, Water, Salt, Oil and Ghee. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Paratha contain seed oils?

No. Nothing in Paratha’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Paratha?

Paratha is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Paratha compare to other tortillas & wraps?

At 84/100 Paratha sits in our top band, among the better tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Paratha organic?

Paratha is not certified organic in our data.

Full methodology: how we score products.

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