Pine Nuts
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 679 kcal | 190 kcal |
| Fat | 53.57 g | 15 g |
| Saturated fat | 14.29 g | 4 g |
| Carbohydrates | 32.14 g | 9 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 14.3 g | 4 g |
| Protein | 14.29 g | 4 g |
| Sodium | 0 g | 0 g |
Common questions
Is Paramount Snacks Pine Nuts healthy?
Paramount Snacks Pine Nuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Paramount Snacks Pine Nuts?
Paramount Snacks Pine Nuts lists 1 ingredient, starting with Natural Pine Nuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Paramount Snacks Pine Nuts?
190 kcal per serving, or 679 kcal per 100g. Calories are only part of the picture — Tallow scores Paramount Snacks Pine Nuts on what the ingredients are, not how many calories they carry.
Does Paramount Snacks Pine Nuts contain seed oils?
How processed is Paramount Snacks Pine Nuts?
How does Paramount Snacks Pine Nuts compare to other nuts & seeds?
At 100/100 Paramount Snacks Pine Nuts sits in our top band, among the better nuts & seeds we have scored.
Is Paramount Snacks Pine Nuts organic?
Full methodology: how we score products.
