Panera Bread Bagels Cinnamon Swirl

Breakdown

5 ingredients to avoid

Panera Bread Bagels Cinnamon Swirl scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Panera Bread Bagels Cinnamon Swirl lists 20 ingredients, starting with Enriched Flour, Water, Brown Sugar, Sugar and Cinnamon. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Panera Bread Bagels Cinnamon Swirl scores worse than most pastries & muffins we have scored.