Harissa Lentil Soup

Breakdown

Processed · 3 ingredients to watch

Pacific Foods Harissa Lentil Soup scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pacific Foods Harissa Lentil Soup lists 20 ingredients, starting with Water, Tomato Paste, Green Lentils, Tomatoes and Tomato Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 85/100 Pacific Foods Harissa Lentil Soup sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.