H-E-B Whole kernel corn
100Clean
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is H-E-B Whole kernel corn healthy?
H-E-B Whole kernel corn scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B Whole kernel corn?
H-E-B Whole kernel corn lists 4 ingredients, starting with Corn, Water, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does H-E-B Whole kernel corn contain seed oils?
No. Nothing in H-E-B Whole kernel corn’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is H-E-B Whole kernel corn?
We don’t have a NOVA classification on file for H-E-B Whole kernel corn yet, so the processing axis scores it neutrally.
How does H-E-B Whole kernel corn compare to other canned goods?
At 100/100 H-E-B Whole kernel corn sits in our top band, among the better canned goods we have scored.
Is H-E-B Whole kernel corn organic?
H-E-B Whole kernel corn is not certified organic in our data.
Has H-E-B Whole kernel corn been lab tested?
Not yet. No independent lab has published results for H-E-B Whole kernel corn, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
