Plant Based Pro Elite Protein Shake Chocolate

Breakdown

Ultra-processed · 4 ingredients to avoid

OWYN Plant Based Pro Elite Protein Shake Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber and 32g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

OWYN Plant Based Pro Elite Protein Shake Chocolate lists 21 ingredients, starting with Water, Owyn Protein Blend, Pea Protein, Pumpkin Seed Protein and Flax Seed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores OWYN Plant Based Pro Elite Protein Shake Chocolate on what the ingredients are, not how many calories they carry.

At 5/100 OWYN Plant Based Pro Elite Protein Shake Chocolate scores worse than most beverages we have scored. A higher-scoring option in beverages is Zico Pure Organic Coconut Water at 100/100.