Smoked Uncured Ham
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 107.14 kcal | 60 kcal |
| Fat | 1.79 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 3.57 g | 2 g |
| Sugars | 1.79 g | 1 g |
| Protein | 17.86 g | 10 g |
| Sodium | 0.86 g | 0.48 g |
Common questions
Is Oscar Mayer Smoked Uncured Ham healthy?
Oscar Mayer Smoked Uncured Ham scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Oscar Mayer Smoked Uncured Ham?
Oscar Mayer Smoked Uncured Ham lists 8 ingredients, starting with Ham, Water, Sugar, Vinegar and 2% Of Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Oscar Mayer Smoked Uncured Ham?
60 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores Oscar Mayer Smoked Uncured Ham on what the ingredients are, not how many calories they carry.
Does Oscar Mayer Smoked Uncured Ham contain seed oils?
How processed is Oscar Mayer Smoked Uncured Ham?
How does Oscar Mayer Smoked Uncured Ham compare to other prepared meals?
At 85/100 Oscar Mayer Smoked Uncured Ham sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Oscar Mayer Smoked Uncured Ham organic?
Has Oscar Mayer Smoked Uncured Ham been lab tested?
Full methodology: how we score products.
