Honey Chopped Ham

Name: Honey Chopped Ham
Brand: Oscar Mayer

5Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Oscar Mayer Honey Chopped Ham healthy?

Oscar Mayer Honey Chopped Ham scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oscar Mayer Honey Chopped Ham?

Oscar Mayer Honey Chopped Ham lists 17 ingredients, starting with Ham, Water, Honey, Modified Food Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Oscar Mayer Honey Chopped Ham contain seed oils?

No. Nothing in Oscar Mayer Honey Chopped Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Oscar Mayer Honey Chopped Ham?

Oscar Mayer Honey Chopped Ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Oscar Mayer Honey Chopped Ham compare to other deli & cured meats?

At 5/100 Oscar Mayer Honey Chopped Ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Oscar Mayer Honey Chopped Ham organic?

Oscar Mayer Honey Chopped Ham is not certified organic in our data.

Full methodology: how we score products.