Beef Bologna Sliced Lunch Meat
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 321.43 kcal | 90 kcal |
| Fat | 28.57 g | 8 g |
| Saturated fat | 12.5 g | 3.5 g |
| Carbohydrates | 3.57 g | 1 g |
| Sugars | 0 g | 0 g |
| Protein | 10.71 g | 3 g |
| Sodium | 0.86 g | 0.24 g |
Common questions
Is Oscar Mayer Beef Bologna Sliced Lunch Meat healthy?
Oscar Mayer Beef Bologna Sliced Lunch Meat scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Oscar Mayer Beef Bologna Sliced Lunch Meat?
Oscar Mayer Beef Bologna Sliced Lunch Meat lists 18 ingredients, starting with Beef, Water, Corn Syrup, Salt and Potassium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Oscar Mayer Beef Bologna Sliced Lunch Meat?
90 kcal per serving, or 321 kcal per 100g. Calories are only part of the picture — Tallow scores Oscar Mayer Beef Bologna Sliced Lunch Meat on what the ingredients are, not how many calories they carry.
Does Oscar Mayer Beef Bologna Sliced Lunch Meat contain seed oils?
How processed is Oscar Mayer Beef Bologna Sliced Lunch Meat?
How does Oscar Mayer Beef Bologna Sliced Lunch Meat compare to other deli & cured meats?
At 5/100 Oscar Mayer Beef Bologna Sliced Lunch Meat scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Oscar Mayer Beef Bologna Sliced Lunch Meat organic?
Full methodology: how we score products.