Organic Cream Cheese Spread

Breakdown

Ultra-processed

Organic Valley Organic Cream Cheese Spread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Organic Valley Organic Cream Cheese Spread lists 5 ingredients, starting with Organic Pasteurized Milk and Cream, Organic Whey, Cheese Culture, Salt and Organic Locust Bean Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Organic Valley Organic Cream Cheese Spread on what the ingredients are, not how many calories they carry.

At 95/100 Organic Valley Organic Cream Cheese Spread sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Marks & Spencer Extra Mature Cheddar at 100/100.