Cottage Cheese
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 106.19 kcal | 120 kcal |
| Fat | 4.42 g | 5 g |
| Saturated fat | 2.65 g | 3 g |
| Carbohydrates | 4.42 g | 5 g |
| Sugars | 3.54 g | 4 g |
| Fiber | 0 g | 0 g |
| Protein | 13.27 g | 15 g |
| Sodium | 0.42 g | 0.47 g |
Common questions
Is The Laughing Cow Cottage Cheese healthy?
The Laughing Cow Cottage Cheese scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 15g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in The Laughing Cow Cottage Cheese?
The Laughing Cow Cottage Cheese lists 5 ingredients, starting with Cultured Skim Milk, Cream, Sea Salt, Carbon Dioxide and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in The Laughing Cow Cottage Cheese?
120 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores The Laughing Cow Cottage Cheese on what the ingredients are, not how many calories they carry.
Does The Laughing Cow Cottage Cheese contain seed oils?
How processed is The Laughing Cow Cottage Cheese?
How does The Laughing Cow Cottage Cheese compare to other cheese?
At 80/100 The Laughing Cow Cottage Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is The Laughing Cow Cottage Cheese organic?
Has The Laughing Cow Cottage Cheese been lab tested?
Full methodology: how we score products.