Organic Squash
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Organic Squash healthy?
Organic Squash scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Organic Squash?
Organic Squash lists 1 ingredient, starting with Squash. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Organic Squash contain seed oils?
No. Nothing in Organic Squash’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Organic Squash?
Organic Squash is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Organic Squash compare to other fruits & vegetables?
At 100/100 Organic Squash sits in our top band, among the better fruits & vegetables we have scored.
Is Organic Squash organic?
Yes. Organic Squash carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.
