Organic Spinach
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 35.21 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 4.93 g | 7 g |
| Sugars | 1.41 g | 2 g |
| Fiber | 2.11 g | 3 g |
| Protein | 3.52 g | 5 g |
| Sodium | 0.15 g | 0.22 g |
Common questions
Is Organic Spinach healthy?
Organic Spinach scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Organic Spinach?
Organic Spinach lists 4 ingredients, starting with Organic Baby Spinach, Organic Baby Mizuna, Organic Chard and Organic Baby Kale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Organic Spinach?
50 kcal per serving, or 35 kcal per 100g. Calories are only part of the picture — Tallow scores Organic Spinach on what the ingredients are, not how many calories they carry.
Does Organic Spinach contain seed oils?
How processed is Organic Spinach?
How does Organic Spinach compare to other fruits & vegetables?
At 100/100 Organic Spinach sits in our top band, among the better fruits & vegetables we have scored.
Is Organic Spinach organic?
Full methodology: how we score products.
