TallowTallow
Organic Organic Madras Lentils

Organic Madras Lentils

15Avoid
USDA OrganicNon-GMO Project VerifiedHalalKosher

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories107.14 kcal150 kcal
Fat3.86 g5.4 g
Saturated fat2.11 g2.95 g
Carbohydrates12.28 g17.2 g
Sugars2.81 g3.93 g
Fiber3.86 g5.4 g
Protein3.86 g5.4 g
Sodium0.36 g0.51 g
Browse Prepared Meals

Common questions

Is Organic Madras Lentils healthy?

Organic Madras Lentils scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 5g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Organic Madras Lentils?

Organic Madras Lentils lists 14 ingredients, starting with Water, Black Lentils, Red Kidney Beans, Cream and Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Organic Madras Lentils?

150 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores Organic Madras Lentils on what the ingredients are, not how many calories they carry.

Does Organic Madras Lentils contain seed oils?

Yes. Organic Madras Lentils lists Sunflower Oil, Canola Oil and Soybean Oil in its ingredients.

How processed is Organic Madras Lentils?

Organic Madras Lentils is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Organic Madras Lentils compare to other prepared meals?

At 15/100 Organic Madras Lentils scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Organic Madras Lentils organic?

Yes. Organic Madras Lentils carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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