
Chocolate Sandwich Cookies
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 476 kcal | 52.4 kcal |
| Fat | 20 g | 2.2 g |
| Saturated fat | 5.4 g | 0.59 g |
| Carbohydrates | 68 g | 7.48 g |
| Sugars | 38 g | 4.18 g |
| Fiber | 2.7 g | 0.3 g |
| Protein | 5.3 g | 0.58 g |
| Sodium | 0.29 g | 0.03 g |
Common questions
Is Oreo Chocolate Sandwich Cookies healthy?
Oreo Chocolate Sandwich Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Oreo Chocolate Sandwich Cookies?
Oreo Chocolate Sandwich Cookies lists 14 ingredients, starting with Wheat Flour, Sugar, Palm Oil, Rapeseed Oil and Low Fat Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Oreo Chocolate Sandwich Cookies?
52 kcal per serving, or 476 kcal per 100g. Calories are only part of the picture — Tallow scores Oreo Chocolate Sandwich Cookies on what the ingredients are, not how many calories they carry.
Does Oreo Chocolate Sandwich Cookies contain seed oils?
How processed is Oreo Chocolate Sandwich Cookies?
How does Oreo Chocolate Sandwich Cookies compare to other cookies?
At 5/100 Oreo Chocolate Sandwich Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.
Is Oreo Chocolate Sandwich Cookies organic?
Has Oreo Chocolate Sandwich Cookies been lab tested?
Full methodology: how we score products.







