Dino Tater Tots

Breakdown

Ultra-processed · 3 ingredients to avoid

Ore-Ida Dino Tater Tots scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ore-Ida Dino Tater Tots lists 9 ingredients, starting with Potatoes, Vegetable Oil (Soybean and/Or Cottonseed), Salt, Corn Flour and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 12/100 Ore-Ida Dino Tater Tots scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.