ORCHARD VALLEY HARVEST, OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS

Breakdown

Processed · 1 ingredient to avoid

ORCHARD VALLEY HARVEST, OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ORCHARD VALLEY HARVEST, OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS lists 6 ingredients, starting with Walnuts, Almonds, Pistachios, Sea Salt and Dried Sweetened Cranberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 52/100 ORCHARD VALLEY HARVEST, OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.