Optimum Nutrition Essential Amino Energy Berry Burst Sparkling Hydration Drink can

Breakdown

Ultra-processed · 4 ingredients to avoid

Optimum Nutrition Essential Amino Energy Berry Burst Sparkling Hydration Drink can scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Optimum Nutrition Essential Amino Energy Berry Burst Sparkling Hydration Drink can lists 18 ingredients, starting with Carbonated Water, l-Threonine, l-Leucine, l-Citrulline and l-Theanine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Optimum Nutrition Essential Amino Energy Berry Burst Sparkling Hydration Drink can scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.