Fresh Blend Fruit Punch Zero

Breakdown

Ultra-processed · 3 ingredients to avoid

Fresh Blend Fruit Punch Zero scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fresh Blend Fruit Punch Zero lists 12 ingredients, starting with Filtered Water, Lemon, Grape, Pineapple and Grape Skin Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 Fresh Blend Fruit Punch Zero lands mid-scale — below the typical score in sports & electrolyte drinks, but clear of the bottom band. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.