TallowTallow

Shelled Walnuts

100Clean
Non-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories667 kcal200 kcal
Fat66.67 g20 g
Saturated fat6.67 g2 g
Carbohydrates13.33 g4 g
Sugars3.33 g1 g
Fiber6.7 g2.01 g
Protein16.67 g5 g
Sodium0 g0 g
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Common questions

Is Open Nature Shelled Walnuts healthy?

Open Nature Shelled Walnuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Open Nature Shelled Walnuts?

Open Nature Shelled Walnuts lists 1 ingredient, starting with Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Open Nature Shelled Walnuts?

200 kcal per serving, or 667 kcal per 100g. Calories are only part of the picture — Tallow scores Open Nature Shelled Walnuts on what the ingredients are, not how many calories they carry.

Does Open Nature Shelled Walnuts contain seed oils?

No. Nothing in Open Nature Shelled Walnuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Open Nature Shelled Walnuts?

Open Nature Shelled Walnuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Open Nature Shelled Walnuts compare to other nuts & seeds?

At 100/100 Open Nature Shelled Walnuts sits in our top band, among the better nuts & seeds we have scored.

Is Open Nature Shelled Walnuts organic?

Open Nature Shelled Walnuts is not certified organic in our data.

Full methodology: how we score products.

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