Organic Plain Yogurt

Breakdown

2 ingredients to avoid

Olympic Organic Plain Yogurt scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Olympic Organic Plain Yogurt lists 4 ingredients, starting with Poudre de Lait Écrémé (Skimmed Milk Powder), Probiotic Cultures (Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Paracasei), Lait Écrémé Biologique Provenant de Vaches Nourries À L’herbe and Incluant Cultures Probiotiques Lactobacillus Acidophilus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 Olympic Organic Plain Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.