Seeded Crisps

Breakdown

Processed · 1 ingredient to avoid

Olinas Bakehouse Seeded Crisps scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Olinas Bakehouse Seeded Crisps lists 16 ingredients, starting with Wheat Flour, Flax Seed, Dried Cranberries, Cranberries and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores Olinas Bakehouse Seeded Crisps on what the ingredients are, not how many calories they carry.

At 80/100 Olinas Bakehouse Seeded Crisps sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.